Tips on breastfeeding: a beginner’s guide

If breastfeeding does not work smoothly from the start, many mothers doubting himself. Here are "teething problems" absolutely normal. We give a few tips for breastfeeding so that the worries soon verfliegen.Wenn the baby sucks happy at Mama's breast and her it looks deep into the eyes, the world stands still with happiness. There is no question of being His baby so close and give it everything it needs for healthy growth, is one of the big moments in life. And that should enjoy mothers to the fullest. But what if the healthy breast-feeding does not work smoothly from the start? Then it says, remain calm. Every beginning is difficult. And it takes time for mothers and their babies are a good team. Nevertheless, there are a few basic tips on breastfeeding that you can notice.


Engorgement, sore nipples, spitting Baby: What can you do for the most common breastfeeding problems.

In order for the breastfeeding relationship between mom and baby from the very beginning under a lucky star, the infant should be created as soon as possible after birth. In the first one to two hours, he finds the nipple that is usually quite unaided. The baby's rooting reflex is particularly pronounced. You can watch beautiful as it back its head seeking and forth when it is on your chest. As soon as his lips touch your nipple, searching becomes more intense and your baby automatically locks the mouth wide. This reflex can be used for the further lactation, even if he is no longer quite as strong then.

Create the baby correctly: C Grip

To create the baby always right, offer him the breast best with the so-called C-handle on. The fingers lie flat under the breast, the thumb is placed above the nipple. To support your breast with your whole hand, without your fingers touching the areola. To ensure that your child opens his mouth wide to Nipple and much of the areola to capture, there is a trick: Keep your nipple in your baby's mouth. Opens the child's mouth widely, and his tongue on the floor of the mouth, run it in one smooth movement of your chest. Please make sure that you carry the baby to the breast and not vice versa: To avoid bad back pain.

Baby invest in carbon Giff

The C Giff: To set the baby correctly

© Anne Lück / NUK

Regularly check whether the baby really also surrounds the areola when vacuuming. Thus, the mammary glands are stimulated much better and prevent the baby pushes off with his Kauleisten the milk ducts. This can happen if it just sucks on the nipple and this squeezing too hard. Follow these tips, you can also prevent engorgement pretty good. Should you ever feel lumps in the breast, it is swollen and painful, we have a few tips on how to solve a engorgement quickly: engorgement, what to do?

not flowing in the first two to three days after birth much milk? No reason to worry. Let your baby suck a quiet period, because that is the important signal your body: "Here is a hungry newborn that urgently needs food!" Only then lactation is gaining momentum. However, remember that your baby instead of drinking only sucks, you should solve it to protect your nipples gently from the breast. this slide your little finger lightly in the mouth of your child. To solve the vacuum in your baby's mouth and can take it from the chest.

The concern of many mothers do not produce enough milk is completely unfounded, as a rule. Your body will produce as much milk as the baby actually needs. However, it is particularly helpful at the beginning to create his baby per breastfeeding on both breasts to stimulate milk flow. Later, it makes sense to give the baby only one breast per meal, so that it can also be emptied properly. Which breastfeeding position you take while remaining completely up to you. Try different positions and vary. If the breast is massaged in a different way from the baby, hold the milk also good in the river.


There are several ways to breastfeed his baby. We show here a few breastfeeding positions: sitting, lying down and for twins.

How man to the baby to drink?

Basically, your breastfeeding pattern will change slightly over again. This is partly due to the special composition of breast milk but also to the increased demand of the baby during growth phases. So, the first milk, colostrum, which is produced only in the first few days after birth, quite thin but very rich in vitamins and minerals. So it is normal when newborns require more often to the chest. Also because her stomach can not take so much. Ideally, your baby at the beginning eight to twelve feedings within 24 hours gets. In between, should - as a rule of thumb - never more than four hours are distance.

Gradually, you will already be able to interpret your baby's signals better and quickly notice when he is hungry:
• Even in sleep it seems restless
• arms and legs twitching
• The eyelids flutter
• The baby makes the first suction and smacking noises

Is awake, the rooting reflex starts. The baby opens his mouth again and sticks out his tongue. Sometimes it also takes his fists into his mouth and sucks on it. Put your baby now, both are happy: the baby because it allowed to drink and mom because breastfeeding works well.

But even if the baby is hungry, it is quite normal that the suction speed becomes slower. This is because breast milk while nursing their composition and thus also changes consistency: it becomes richer and thicker. Therefore sucking falls slightly heavier the baby. Often breastfeeding is compared to a "three-course meal." First, there is a predominantly thirst-quenching starter, then a nutritious main course and finally a combination of thirst quenchers and filling foods.
The right time for baby foods

How long are you silent principle that is of course your decision. The WHO recommends exclusive breastfeeding babies at least until the sixth month of life fully and then slowly begin weaning. Until then, breast milk provides the child safe with all the essential nutrients. But gradually you will not be able to satisfy the food needs of the baby alone. Your little one wants more than "just" milk. Around this age, most babies are ready for the first solid food.

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